Abs After 40 is a revolutionary new fitness and nutrition program that aims to help men 40 and above acquire those abs men half their age are sporting nowadays. Its creator, Mark Mcilyar, aims to help men around the same age as he to optimize the amount of hormone being produced by the body at an age when developing muscles are next to impossible.
Abs After 40 Program Make It Easier For Men To See Results After Working Out
There are many different factors that make working out difficult or impossible for men who reach the age of 40. Some just do not have the time and energy to put much effort into any type of workout. The stress level of men at this point in their life can be higher and may cause more impact on their lives than when they were younger because they have more responsibilities.
For those who have the time, energy, and drive to actually stick to a workout might be following a routine that is not appropriate for their age or their current health status. But of all the factors that greatly affect the level of workout difficulty, the lack of testosterone may just be at the top of the list. Why? Testosterone is the male hormone that is responsible for making the body capable of building muscle and burning fat. At age 40, the amount the body produces starts to decline, thus, making it a lot more difficult to develop abs or any muscle for that matter.
The program is composed of three phases: the fat loss jumpstart, male hormone optimization, and the fat-burning autopilot. It includes an exercise plan made especially for men aged 40 and over. These exercises are meant to optimize the hormone production capability of the body. It also includes workouts or routines that involve compound movements and the use of free weights. The program is provided in digital form, meaning you can easily download the follow-along videos on any device after purchase. This way, watching and following it is easy and convenient.
This Fitness Program Is Made Specially For Men age 40 And Above
The Abs after 40 program is 100% safe. There won't be any mention or recommendation of any unnatural testosterone supplements or replacement procedures. Also, because it is made especially for men age 40 and above, all workouts are designed to protect the joints and keep it safe from stress and pressure. It targets the main reasons why older men are having trouble developing abs, which is the male body's low testosterone level. Another great thing about this program is that is packed with nutritional advice and recommendations that any man at that age would truly benefit from.
Are There Any Cons To Using The Program?
The only possible con to this program is a person's motivation and personal perception about himself. With the right drive and positive outlook, the program will be highly effective. This means any man 40 years old and above need to be prepared mentally and emotionally before proceeding with the program. It is with this attitude that the abs after 40 workout become effective.